6.11.2012

34 by 35: Routine vs. Ritual


Take the time to smell the roses.

It's the last week of school, which means in four days, I will be enjoying days that stretch out like blank canvases. That means sleeping in, lounging around, wandering aimlessly around my house staring at books and projects, trying to decide what to accomplish, then getting caught up in a project and forgetting to eat and then realizing that it's 3 pm and I haven't really accomplished a whole lot, nor have I eaten anything yet. Then getting stressed because I'm not being as healthy or as productive as I wanted to be! Ah! Sounds...awful.

If you're anything like me, you actually do better with some routine in your life (you also live in denial of this fact and love breaking out of routine because the word "routine" itself sounds confining and, well, boring). For example, you are more likely to make that dentist appointment, get those taxes done, or make that gift when you have a structured day (wake, work, come home, exercise, eat dinner, etc).

So this summer, I am going to create a summer morning ritual (a much better word than "routine") which will hopefully jump start my days into a positive productive motion that will enable me to enjoy my time in a healthy and accomplished way. I will start off each day de-stressing in a purposeful way.

Here's the plan, inspired by the ladies at the Maven Circle:

1. When I wake up, I'm going to drink water and eat a small breakfast like a green smoothie, bit of yogurt, a banana, or a piece of toast. I habitually don't drink enough water, and it makes such a huge difference in my energy level and skin when I do. So hydration first thing, as well as a small snack to give me a little boost through step 3.

2. I am then going to read for at least a half an hour. Anything I want. Blogs or novels or articles. Just read.

3. I will then exercise. This might mean a walk, a hike, a run, a bike ride, a bike ride to a yoga class, or a Pilates DVD. It might be 10 minutes of exercise or an hour, but every day I'm going to do something.

4. Shower, brush teeth, get dressed. Even if I plan on staying home all day, I will feel refreshed and ready for the day.

5. Meditate for at least 10 minutes.

6. Eat a real meal, maybe some eggs or a sandwich. Something yummy and fulfilling.

Then I will start my goals for the a day, be they wedding plans or working on projects around the house or even just going and sitting by the river because it's too hot to do much else. At least I'll have started my day off in a healthy way.

What rituals or routines do you try to maintain to keep you healthy and productive?

Here's an update on my list. I've made a few minor changes based on some realities.

34 by 35 list of goals.
Deadline: Jan. 15, 2013

Wedding:
1. Wedding favors, embroidery design, and labels. Started to some degree.
2. Handmade bridesmaid gifts. One done, one almost done, two designed.
3. Creative aspect for the ceremony that is true to us. Perhaps a poem? Started.
4. Be super organized and thus more ability to relax as people start to arrive to town: create a calendar and stay on schedule. Going to revisit this on Friday. A bit off schedule.
5. Help with handmade invites and create a way to display photos. Invites in the mail.
6. Enjoy every second of our wedding day.

Garden:
7. Build an herb spiral. Done but not planted.
8. Build a pond.
9. Landscape around redbud and apple tree. Sheet mulched and in progress.
10. Strawberry (and borage?) patch
11. Prep garden for spring 2013 planting
12. Try vermicomposting (again).

Chickens/Ducks:
13. Slaughter 1 chicken myself.
14. Get baby chickens.
15. Help build new coop in side yard.
16. Get ducks. I'm honestly not sure that this is a realistic goal for this year because of the prep work that needs to be done.

Bees:
17. Go to beekeepers meetings
18. Learn more about TPH management
19. Get a colony for new Langstroth hive It's too late for this, but that's ok. We didn't force it. B. built a hive and we're ready for more bees when the time is right.

Travel:
20. Get a new passport
21. Save money for Fiji
22. Go backpacking this summer

Physical health:
23. Run a 10k
24. Get bike fixed. Done.
25. Bike to yoga 1x per week-2x per month With the exception of when I was sick, I am being pretty good with both 25 and 26.
26. Run/bike/hike 12-25 miles per week

Tend:
27. Renew teaching cert. Done
28. Clean kitchen top-to-toe
29. Paint trim inside house
30. Make bedroom and closet curtains
31. Sand, stain, paint, and make front porch look pretty.

Learn/create:
32. Learn to knit and finish at least one project Develop embroidery work and keep designing and creating.
33. Read 10 books, including one on film.
34. Continue to develop identity and readership for blog. Ideas and lists are being made.


1 comment:

  1. your ritual ideas sound awesome. i'm the same way about not liking the idea of routine but doing better when i have one--of course the sleeping/lounging/wandering/being lazy possibilities you describe still appeal quite a lot :)

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